Drill Info:This is for ages 6, 8, 10, 12. When you run this soccer drill use at least 6 players but you shouldn't probably use more than 20. This soccer drill should last about 20 minutes on a small field. Make sure you have cones, and a soccer ball for each person.
Setup:To begin this drill, create a circle with cones that are about 20 yards in circumference. Make sure each player has a ball, and tell them to line up around the outside of the circle.
Instructions: To begin have the players start the soccer drill by dribbling around the outside of the circle all in the same direction. The coach should inform the players to listen for certain queues and perform those actions once the coach shouts the command. These commands are:
JOG - players should dribble at a comfortable speed
FULL SPEED - players should dribble at their top speed
CUT - players should cut the ball in the other direction and travel in the other direction around the circle
CROSS - all players should cur across the grid avoiding contact with other players or other players balls.
Coaching points:
Since all 4 players should be entering the center area at the same time make sure players are looking ahead of them with their head up. Remind players to keep the ball close when entering the traffic area. Have players start playing with their arms up and out for balance and shielding
Tell players to dribble with both feet and all parts of the foot.
Purpose Of Drill :Technical Dribbling, Technical Turning
Setup:To begin this drill, create a circle with cones that are about 20 yards in circumference. Make sure each player has a ball, and tell them to line up around the outside of the circle.
Instructions: To begin have the players start the soccer drill by dribbling around the outside of the circle all in the same direction. The coach should inform the players to listen for certain queues and perform those actions once the coach shouts the command. These commands are:
JOG - players should dribble at a comfortable speed
FULL SPEED - players should dribble at their top speed
CUT - players should cut the ball in the other direction and travel in the other direction around the circle
CROSS - all players should cur across the grid avoiding contact with other players or other players balls.
Coaching points:
Since all 4 players should be entering the center area at the same time make sure players are looking ahead of them with their head up. Remind players to keep the ball close when entering the traffic area. Have players start playing with their arms up and out for balance and shielding
Tell players to dribble with both feet and all parts of the foot.
Purpose Of Drill :Technical Dribbling, Technical Turning
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